COPING & TREATMENT, FAMILY / INTIMATE RELATIONSHIP CHALLENGES, RESILIENCE AND POST TRAUMATIC GROWTH Gabriela Nordeman Sumarriva, MA, and Robert M. Gordon, Psy.D. COPING & TREATMENT, FAMILY / INTIMATE RELATIONSHIP CHALLENGES, RESILIENCE AND POST TRAUMATIC GROWTH Gabriela Nordeman Sumarriva, MA, and Robert M. Gordon, Psy.D.

How to Improve Communication with Your Partner

by Gabriela Nordeman Sumarriva, MA, and Robert M. Gordon, Psy.D.,

Improving communication with your partner can be challenging—especially during times of turmoil, like the post-pandemic transition. These strategies can help you deal with uncertainty together.

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COPING & TREATMENT, HEALTH BEHAVIORS AND SELF-CARE, RESILIENCE AND POST TRAUMATIC GROWTH Robert M. Gordon, PsyD and Jed N. McGiffin, PhD COPING & TREATMENT, HEALTH BEHAVIORS AND SELF-CARE, RESILIENCE AND POST TRAUMATIC GROWTH Robert M. Gordon, PsyD and Jed N. McGiffin, PhD

How to Build Resilience During the Post-Pandemic Transition

By Robert M. Gordon, PsyD and Jed N. McGiffin, PhD - The pandemic transition phase presents unique psychological challenges. Taking steps to increase flexibility and resilience may help us navigate them.

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Sustaining Hope in Pediatric Care During COVID-19

By Robert M. Gordon, Psyd, Taylor Groth, MS, and Sara Schapiro, MS - Parenting children with medical conditions during COVID-19 is challenging. Here are tips to sustain hope.

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COPING & TREATMENT, HEALTH BEHAVIORS AND SELF-CARE, RESILIENCE AND POST TRAUMATIC GROWTH Robert M. Gordon, PsyD, Joanna B. Wolfson, PhD, and Elina Talis, MA COPING & TREATMENT, HEALTH BEHAVIORS AND SELF-CARE, RESILIENCE AND POST TRAUMATIC GROWTH Robert M. Gordon, PsyD, Joanna B. Wolfson, PhD, and Elina Talis, MA

Why Am I So Tired?

By Robert M. Gordon, PsyD, Joanna B. Wolfson, PhD, and Elina Talis, MA - Dealing with the pandemic can be exhausting. Here are strategies to deal with stress and fatigue.

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Stress-Management Strategies for Healthcare Workers

By Rita M. Rivera, MS and Denise Carballea, MS - These strategies can help healthcare workers reduce overall stress and burnout.

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COVID-19 Overwhelm: Self-Care for Abuse Survivors

By Denise Bossarte - Abuse survivors are often triggered during the pandemic. A survivor of childhood sexual abuse shares research-based self-care practices to reduce the overwhelm.

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Surviving and Thriving as a Couple in the Pandemic

By Irina Wen - The pandemic has put many intimate relationships to the test. Learn how to protect your relationship from conflict and promote better communication.

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Existential Interventions During the Age of COVID

By Robert Gordon, PsyD - Life-threatening illness can be a catalyst for thinking about life’s meaning. Here are existential strategies to promote hope, growth, and purpose in patients and therapists.

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What Can I Do if My Family Member Is in the COVID ICU?

By Irina Wen, PhD - Family members of COVID patients in the ICU may feel scared, anxious, and hopeless. These tips can help manage one’s feelings and promote resilience during these difficult times.

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Managing Emotional Distress in the Hospital and ICU

By Ethan Lester, PhD - Just the thought of the ICU can cause emotional distress. A clinical psychologist teaches patients, families and medical caregivers how to cope.

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Making an Emotional Recovery Together In the COVID-19 ICU

By Ethan Lester, PhD - Hospitalized patients and families are drastically affected by COVID-19. An ICU psychologist discusses what they can do together to promote emotional recovery.

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On the COVID-19 Battlefield

By Patricia A. O’Gorman, PhD - Addiction is the epidemic within the pandemic. A substance abuse expert teaches resilient coping in the face of the trauma of COVID-19.

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