By Robert M. Gordon, Psy.D., and Elizabeth Malkin, MA, MSCP. - In the past 3 ½ years, we have experienced an incomprehensible level of unprocessed grief and loss over the number of people who have died due to COVID-19. Many individuals helplessly witnessed loved ones die alone in hospitals and nursing homes without the normal healing mourning rituals. Imagining the enormity of these losses is “like looking directly into the sun for too long; although the image persists, one must nonetheless turn away for protection” (Gensler et al., 2002, p. 96).

by Gabriela Nordeman Sumarriva, MA, and Robert M. Gordon, Psy.D.,

Improving communication with your partner can be challenging—especially during times of turmoil, like the post-pandemic transition. These strategies can help you deal with uncertainty together.

by Dr. Allison Winik

Is your child nervous about returning to school? Follow these steps to support them as they adjust back to in-person learning this fall.

by Denise Carballea, M.S., and Rita M. Rivera, M.S.

Conversations regarding COVID-19 vaccines can be challenging. Here are some tips to have productive discussions and reduce conflicts.

by Rita M. Rivera, M.S., and Denise Carballea, M.S.

Excessive screen time during the coronavirus pandemic may pose threats to our mental and physical health. These tips can help you take control of the time you spend online.

By Robert M. Gordon, PsyD and Jed N. McGiffin, PhD - The pandemic transition phase presents unique psychological challenges. Taking steps to increase flexibility and resilience may help us navigate them.

By Denise Bossarte - Abuse survivors are often triggered during the pandemic. A survivor of childhood sexual abuse shares research-based practices to reduce the overwhelm.

By Robert M. Gordon, Psyd, Taylor Groth, MS, and Sara Schapiro, MS - Parenting children with medical conditions during COVID-19 is challenging. Here are tips to sustain hope.

By Robert M. Gordon, PsyD, Usha Persaud, MS, and Sara Schapiro, MS - Self-compassion and kindness toward others can help us heal during the pandemic. Here are strategies to express these humanistic values.

By Dr. Evan Johnson and. Dr. Nomita Sonty - Working from home during the pandemic led to emotional distress and physical pain for many. Treating mind and body together really helps.

By Robert M. Gordon, PsyD, Joanna B. Wolfson, PhD, and Elina Talis, MA - Dealing with the pandemic can be exhausting. Here are strategies to deal with stress and fatigue.

By Rita M. Rivera, MS and Denise Carballea, MS - These strategies can help healthcare workers reduce overall stress and burnout.

By Rita M. Rivera, MS and Denise Carballea, MS - The COVID-19 pandemic has affected students across the world. These strategies can help educational institutions foster student resilience.

By Denise Bossarte - Abuse survivors are often triggered during the pandemic. A survivor of childhood sexual abuse shares research-based self-care practices to reduce the overwhelm.

By Patricia A. O’Gorman - Simple steps we can take during this addiction epidemic within the pandemic to detect teens at risk for suicide.

By Irina Wen - The pandemic has put many intimate relationships to the test. Learn how to protect your relationship from conflict and promote better communication.

By Ellen B. Luborsky, PhD - How can play help a child shed stress and feel understood? This short-but-true story shows how.

By Christina Rodriguez, PhD - Children may be hidden victims during the pandemic. Two new studies reveal how parenting under pandemic-related stress may be undermining children’s safety.

By Ellen Luborsky, PhD - Are you fed up with your child’s difficult behavior? Discover a new way to understand it.

By Robert Gordon, PsyD - Life-threatening illness can be a catalyst for thinking about life’s meaning. Here are existential strategies to promote hope, growth, and purpose in patients and therapists.